Support Tailored to Where You Are
Every person and relationship is different, so therapy with me is never one-size-fits-all. I draw on a range of evidence-based methods — including Cognitive Behavioral Therapy, Emotionally Focused Couples Therapy, the Gottman Method, Brief Therapy, Family Systems Therapy, and Positive Psychology — and adapt them to your unique goals.
Individual Psychotherapy
A space to understand yourself more deeply and move toward meaningful change. I commonly work with:

- Mental Health
- Anxiety and stress
- Life transitions
- Grief and loss
- Sleep difficulties
- Communication
- Relationship concerns
- Family issues
- Workplace concerns
- Personal growth
- 50 minutes · $250






Couples & Family Therapy
Whether you’re preparing for marriage, working through conflict, or simply wanting to feel close again, I help couples and families rebuild communication, trust, and connection. I welcome couples of all kinds, including LGBTQ+ partners.
Standard Session (50 minutes) · $300
Extended Session (75 minutes) · $350

Leadership & Workplace Services
A confidential, dedicated space for leaders to think clearly and lead with confidence. (See the Leadership Consults and Workplace Services page for full details.)
By appointment · $350 an hour
Are you a university faculty or staff member? Inquire about the Wellness Partnership for University Professionals.
